A Miami Marathon Guide for New Tropic Runners

This Sunday’s Miami Marathon will attract more than 20,000 runners from across the country and the world. Whether you’re running the race or cheering someone on, we have everything you need to know about navigating the traffic, watching the action and, most importantly, where to eat 😋.

Plus, if you’re a Miamian feeling inspired to get in shape these year, we have a few resources for you. First, tell us what your wellness goal is for the year – do you want to lose weight or maybe run the marathon next year? We might just choose you to be part of our wellness challenge where we’ll connect you with the resources you need to reach your goal.

Then, check out our interactive guide at the best running routes in the city and a list of run club communities around Miami to keep yourself motivated.

You’ve got all the tools you need. Go make it happen, Miami. 🎉

We're connecting a group of Miamians to the resources they need to make their wellness goal for the year happen. So tell us yours.

Want to get in shape and explore our beautiful city? Use our interactive guide to visually explore 11 of Miami's best running routes.

If you need to grab a quick breakfast or if you're ready to chow down after running your 26 miles, check out these spots that won't be far from the Miami Marathon route.

We've rounded up the best places along the route for you to cheer on friends and family or to get inspired by thousands of Miami Marathon runners.

If you're trying to get to the marathon or stay as far away from it as possible, check out our tips on traffic, road closures and the best way to get to the race.

These free run clubs will introduce you to passionate communities of runners across Miami and keep you motivated to run all over the city.