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Hotel Colonnade, Coral Gables Presents Rooftop Yoga and Sunset Meditation
Rooftop Yoga and Sunset Meditation at Hotel Colonnade Coral Gables will spark the creative senses and invigorate the body through a variety of complimentary, soulful practices. During the third installment of this monthly series, guests will engage in Ashtanga and Mysore yoga practices led by esteemed yogi, Joanne Barrett. This one-hour session will also focus on numerous alignment techniques in order to stay fully present in the body and find balance within the soul. The poolside experience will then continue with an exclusive tea tasting, led by JoJo Tea, followed by a brief meditation that is designed to rejuvenate the mind, body and spirit. Please RSVP with [email protected]. Space is limited and is based upon availability.