Stories with 'diet' tag

Want to improve your health and fitness? Learn from these Miamians and local experts

We asked New Tropic readers to tell us one wellness goal they’re trying to reach, and then we chose six of them to pair with fitness and wellness experts across the 305

/ April 5, 2018


Here’s how a Miamian is working to improve her diet and hit her wellness goals

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about April Dobbins.

/ April 1, 2018


Want to know which foods are really good for you? Learn from this Miami dietitian

Dietitian Amy Kimberlain, with Baptist Health South Florida, broke down some common questions and health myths and offered some helpful tips for Miamians.

/ March 28, 2018


Want to eat healthy in Miami any time of day? Here are 20 affordable spots to check out

Eating healthy in Miami can be tough. So we talked to some dietitians and also put together a list of the best spots for breakfast, lunch and dinner.

/ March 1, 2018