Stories with 'Exercise' tag

Want to improve your health and fitness? Learn from these Miamians and local experts

We asked New Tropic readers to tell us one wellness goal they’re trying to reach, and then we chose six of them to pair with fitness and wellness experts across the 305

/ April 5, 2018


Swimming not your strong suit? Make waves with these tips

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Bradley Strickland.

/ April 1, 2018


Here’s how a Miamian is working to improve her diet and hit her wellness goals

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about April Dobbins.

/ April 1, 2018


This Miamian wants to go vegan and build muscle. Here’s how she’s doing it

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Kara Maynard.

/ April 1, 2018


Work giving you back pain? Here’s how this Miamian is working to improve her posture

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Cecelia Smith.

/ April 1, 2018


Get inspired by the 6 Miamians tackling their fitness goals

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305.

/ March 22, 2018


How to get fit and improve your wellness in Miami

In this guide we show you the easiest ways to get fit in Miami, where to run, who to run with and cheap ways to eat healthy across the city.

/ March 19, 2018


Here’s 8 ways to make Miami your gym

Looking to avoid a pricey gym membership? A Miami fitness trainer gave us tips on how to workout outside with exercises you can do at your local park or by the beach.

/ February 27, 2018


Meet three more motivated Miamians taking on their wellness goals

We received dozens of inspired entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.

/ February 15, 2018


Meet the brave Miamians taking on their wellness goals

We received dozens of ambitious entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.

/ January 31, 2018