Stories with 'health' tag

7 ways to have a healthy-ish happy hour in Miami

Look! Even these stock photo employees can do a walk and talk meeting. A few weeks ago, we asked for your best ideas to stay healthy while you work, and you guys did not disappoint. Today, we’re bringing you seven of our favorite tips, all sent in by our readers. Thanks to everyone who submitted, […]

/ May 21, 2018


Here’s the info you need on an exotic fruit Miami knows well: Mamey

This month we’ve been profiling four exotic fruits you can find all over Miami and how to eat them. Our final fruit is a Miami favorite, the mamey.

/ April 25, 2018


Dying to try dragon fruit? Here’s more info on this exotic fruit

This month we’ve been profiling four exotic fruits you can find all over Miami and how to eat them. Dropping in with info on the dragon fruit.

/ April 18, 2018


Exotic Fruit 101: What you need to know about the papaya, and where you can get it in Miami

This month we’re profiling four exotic fruits you can find all over Miami and how to eat them. This time we’ve picked the papaya.

/ April 11, 2018


Want to improve your health and fitness? Learn from these Miamians and local experts

We asked New Tropic readers to tell us one wellness goal they’re trying to reach, and then we chose six of them to pair with fitness and wellness experts across the 305

/ April 5, 2018


Guanábana? Soursop? Whatever you call the fruit, here’s all you need to know about it

This month we’re profiling four exotic fruits you can find all over Miami and how to eat them. First up is a funky fruit called soursop – but most of us in Miami know it as a guanábana.

/ April 4, 2018


Swimming not your strong suit? Make waves with these tips

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Bradley Strickland.

/ April 1, 2018


Want to know which foods are really good for you? Learn from this Miami dietitian

Dietitian Amy Kimberlain, with Baptist Health South Florida, broke down some common questions and health myths and offered some helpful tips for Miamians.

/ March 28, 2018


Cardio FitBoxing at Graffiti Gardens

Keep up with your new years resolution with Cardio Boxing at Wynwoods newest outdoor promenade. Sweat out all your stress from the week surrounded my unique art and abstract murals. Come and burn tons of calories under the instruction of qualified coaches who will guide you every step of the way. Details: 45 minutes of […]

/ March 3, 2018


Want to eat healthy in Miami any time of day? Here are 20 affordable spots to check out

Eating healthy in Miami can be tough. So we talked to some dietitians and also put together a list of the best spots for breakfast, lunch and dinner.

/ March 1, 2018