Stories with 'outdoor' tag

Here’s 8 ways to make Miami your gym

Looking to avoid a pricey gym membership? A Miami fitness trainer gave us tips on how to workout outside with exercises you can do at your local park or by the beach.

/ February 27, 2018


FLIPANY’s Mountain Bike Day

The non-profit organization FLIPANY (Florida Introduces Physical Activity and Nutrition to Youth) is hosting Mountain Bike Day at Markham Park on Monday, February 19 for Presidents’ Day. There will be bike riding, basic bike repairs, physical activity, life skills, cooking and nutrition. Additional themed activities include arts, teamwork, goal setting and leadership skill building. $35 […]

/ February 14, 2018