We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Valerie Trueba.
Dietitian Amy Kimberlain, with Baptist Health South Florida, broke down some common questions and health myths and offered some helpful tips for Miamians.
We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305.
We received dozens of inspired entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.
We received dozens of ambitious entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.
If you’re trying to get to the marathon or stay as far away from it as possible, check out our tips on traffic, road closures and the best way to get to the race.