Stories with 'Workout' tag

This Miamian wants to go vegan and build muscle. Here’s how she’s doing it

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Kara Maynard.

/ April 1, 2018

Here’s 8 ways to make Miami your gym

Looking to avoid a pricey gym membership? A Miami fitness trainer gave us tips on how to workout outside with exercises you can do at your local park or by the beach.

/ February 27, 2018

Do beach lifeguards have Miami’s hardest workout?

The basics of a lifeguard workout are simple and grueling. Can our editorial fellow keep up?

/ July 20, 2017

There’s a new investment fund on the scene.

Rokk3r Labs is announcing the launch of Rokk3r Fuel, an investment fund that will seek to address South Florida’s lack of readily available venture capital.

/ March 9, 2017