We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Kara Maynard.
Lance Dixon / April 1, 2018
Looking to avoid a pricey gym membership? A Miami fitness trainer gave us tips on how to workout outside with exercises you can do at your local park or by the beach.
Lance Dixon / February 27, 2018
The basics of a lifeguard workout are simple and grueling. Can our editorial fellow keep up?
Mario Ariza / July 20, 2017
Rokk3r Labs is announcing the launch of Rokk3r Fuel, an investment fund that will seek to address South Florida’s lack of readily available venture capital.
Rob Wile / March 9, 2017