We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Valerie Trueba.
Dietitian Amy Kimberlain, with Baptist Health South Florida, broke down some common questions and health myths and offered some helpful tips for Miamians.
We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305.
Looking to avoid a pricey gym membership? A Miami fitness trainer gave us tips on how to workout outside with exercises you can do at your local park or by the beach.
We received dozens of inspired entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.
We received dozens of ambitious entries for our New Tropic wellness challenge and chose six participants who we’ll be following over the next few months across Miami as they chase their goals.