CHECK OUT THIS EVENT: If you’re ready to mix up or add to your fitness routine with a new workout (hi, acro yoga!), then you’ll want to check out the upcoming family-friendly Summer Fit Fest on Sunday, June 9.
At the free one-day event in Downtown Doral Park, you’ll have the opportunity to sample a variety of classes and get coaching from some of Miami’s leading fitness gurus.
To kick things off, everyone will gather in the morning for a free breakfast bites, group meditation, and group yoga. From there, the rest of the day is full of your choice of sessions ranging from zumba, to a planking challenge, to a running workshop led by Frankie Ruiz.
WHAT WE’RE GONNA DO TOGETHER:
8:30 am – 9:00 am | Check-in with breakfast bites with Healthy Xpress
9:00 am – 9:30 am | Group Meditation with Alexandra Morales
9:30 am – 10:30 am | Group Yoga with Paola Gonzalez of Kardioyoga
10:30 am – 11:30 am | Breakout
- Boot camp or Zumba with Cathy Medina
11:00 am – 1:00 pm Kids Track
- Soccer game & drills
11:30 am – 11:45 am | Hydration Break
11:40 am – 12:15 p.m. | Breakout (choose one of the following)
- Acro yoga for couples with Anny Noratto + Nestor Sandoval
- Strong 30 by Zumba with Vanessa De Agrela
- Running workshop with Frankie Ruiz
- Official stretch session
- 15 min abs & 15 min plank challenge with Lazaro Gonzalez
- Kids yoga with Ashley Rojas of Kids Yoga Flow
12:15 pm – 12:30 pm | Closing Ceremony Dance Party
HOW TO TRY IT: Register today for the free event. Just bring yourself – or a friend – comfortable workout clothes, and a yoga mat. Summer Fit Fest is presented by Baptist Health, Mind Body Social, and The New Tropic in partnership with Step Up Doral.