Stories with 'Baptist Health South Florida' tag

How to: Treat yourself to a spa day in Miami

Self-care is a mantra worth repeating. And sometimes, you need to practice it even more. It’s time to treat yourself with Miami Spa Month July 1 to August 31.  Many spas are celebrating with special discounts on massages, facials and pedicures. Others offer services like yoga and getting a massage with your dog. Here are […]

/ July 9, 2019

Want to improve your health and fitness? Learn from these Miamians and local experts

We asked New Tropic readers to tell us one wellness goal they’re trying to reach, and then we chose six of them to pair with fitness and wellness experts across the 305

/ April 5, 2018

Swimming not your strong suit? Make waves with these tips

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Bradley Strickland.

/ April 1, 2018

This Miamian’s ultimate wellness goal? To cross the finish line

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Chris Scott.

/ April 1, 2018

Here’s how a Miamian is working to improve her diet and hit her wellness goals

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about April Dobbins.

/ April 1, 2018

This Miamian wants to go vegan and build muscle. Here’s how she’s doing it

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Kara Maynard.

/ April 1, 2018

Work giving you back pain? Here’s how this Miamian is working to improve her posture

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Cecelia Smith.

/ April 1, 2018

About as flexible as a rock? Learn from this Miamian and her yoga instructor

We asked the brave Miamians taking on their wellness goals to let us know how their progress is going as they begin meeting with fitness and wellness experts across the 305. Here’s more about Valerie Trueba.

/ April 1, 2018

Want to know which foods are really good for you? Learn from this Miami dietitian

Dietitian Amy Kimberlain, with Baptist Health South Florida, broke down some common questions and health myths and offered some helpful tips for Miamians.

/ March 28, 2018

Want to eat healthy in Miami any time of day? Here are 20 affordable spots to check out

Eating healthy in Miami can be tough. So we talked to some dietitians and also put together a list of the best spots for breakfast, lunch and dinner.

/ March 1, 2018